Do you want to boost employee morale and productivity?
Are you aiming to cultivate a mentally resilient workforce?
Would you like your leaders to be more grounded and empathetic?
Is enhancing decision-making among teams and leaders a priority?
If you've answered 'yes' to any of the above, you're not alone
My science-backed mindfulness courses and workshops are designed to provide transformative solutions, setting the stage for peak performance
Mindfulness isn't just a trend; it's the future of organizational wellness
The real question isn't if you'll embrace its benefits, but when.
Will you be at the forefront, leading the charge, or will you lag behind as competitors seize the advantage?
Grounded in real-world business experience, my mindfulness offerings foster greater collaboration among teams and cultivate grounded, empathetic leaders
Dive into 7 actionable, meditation-free lessons, uniquely crafted for the age of AI, where the essence of business meets mindfulness. In an era dominated by AI, it's more crucial than ever to strengthen personal & professional relationships, practice mindful communication, and enrich team meetings and events. This course offers the most practical approach to mindfulness in today's dynamic business world
Embark on a transformative journey that not only optimizes productivity and decision-making at work but also brings about profound positive shifts in your personal life. Includes my signature meditation course tailored for the corporate pace - "Do You Even Meditate, Bro?" In less than 30 mins of lessons, Scale up to the scientifically recommended 12-minute meditation practice, tailored for optimal results
Elevate your Annual Kickoffs and Leadership Retreats with a bespoke mindfulness experience. Begin with rejuvenating morning yoga, guided meditation, and breathwork sessions. Transition to leadership modules focused on intention-setting and strategic planning, based on your company's goals and values. Option to include dynamic exercises from the world of Improv to ignite creativity
“It was an absolute pleasure having Raja host a Mindfulness Workshop at our annual user forum. Our attendees loved having the opportunity to take time for themselves, and really appreciated the down to earth, tangible tips and guidance that Raja provided. The learnings happened in the workshop, but will last a lifetime. Thank you Raja and calmcorporate!”
Katy Fritz, Director, Zilliant Inc
“I could not have asked for a better person to conduct a workshop for my team! Raja presented on practically applying mindfulness to daily life and work. His session was engaging, inclusive and informative. It allowed my team to be vulnerable with one another and provided a psychologically safe workplace for my team to share and to hold each other accountable even after the session ended.”
Addie Orpin, Director of Sales, Gallagher Security
“From everyday practices to deep lying causes of why something is the way it is, the most admirable part of the workshop was not only that it had something for every person to take away; but also that the people who joined the workshop were not the same people who left: in the best possible way. Gratitude and good vibes all the way!”
Smriti Menon, CEO, Evolve Digital
The most practical approach to mindfulness in today's business world
My online courses include:
- On-the-Go Learning: Audio courses for convenient, anytime, anywhere learning
- Interactive Quizzes: Test knowledge, reinforce learning with engaging quizzes
- PDF Guides: Comprehensive guidebook to complement audio sessions
- Group Calls: Engage, discuss; I personally guide these insightful sessions
- Email Support: Get your queries resolved via email
- Periodic Email Tips: Receive regular mindfulness insights directly from me
- Online Community: A space to connect, share, and learn – Coming Soon!
Here's a sneak peek inside the programs
Mindfulness in Motion:
Modern Workplace Toolkit
Introduction to your Most Mindful Work Life
The Superpower of Self - Compassion
Gratitude: It’s Not Just for Mindful People
Breathe! 2 Techniques for Instant Tranquility
Dear AI - People Will Always Work With People
Keep Calm and Email On!
Death, Taxes & Meetings
And Cheers! Work Happy Hours
Embracing a Mindful Work Life
Serenity & Success:
Business Transformation Suite
Everything in the Modern Workplace Toolkit PLUS...
"Do You Even Meditate, Bro?"
Introduction To a Life Changing Practice
What is Meditation Is and Is Not
The Technique: Anapanasati (Breath Meditation)
First 4 Mins Instruction + Meditation
Second 4 Mins Instruction + Meditation
Third 4 Mins Instruction + Meditation
How Often Should I Meditate?
Tools for Success: 3 Cs
Meet Raja Sampathi
In 2019, at the height of my Management Consulting career, I found myself at a personal low. This led me on a transformative journey through meditation, plant medicine, and shamanic practices. These insights, applied during the pandemic's challenges, helped me thrive both personally and professionally, which I now channel through calmcorporate
Since launching calmcorporate, I've been privileged to impact many lives. Through my courses, keynotes, workshops, and podcast appearances, I've transformed not only professionals into better teammates and leaders but also nurtured happier, more connected individuals
When I'm not deep in meditation or crafting content, I indulge in history, single malts, and Trichinopoly cigarsLearn more about my journey from Management Consultant to Mindfulness Maverick here